New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

The stomach is not the only one digesting lunch — so are microbes. Every time someone eats, an entire ecosystem inside their gut gets to work, breaking down food, absorbing nutrients and boosting the ...

Early bird specials may be the way to go.

Digestive enzymes are proteins in the body that help break food down. Some people with certain medical conditions might be unable to produce sufficient enzymes and require supplements. Digestive ...

Social media myths claim that sipping H2O while eating dilutes stomach acid and ruins digestion—but the reality is far more ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...