Brussels sprouts provide more vitamin C than cabbage. Cooking—especially boiling—both Brussels sprouts and cabbage will reduce their vitamin C content. Both Brussels sprouts and cabbage are considered ...

These veggies pack as much vitamin C as your favorite fruits—and sometimes even more. Reviewed by Dietitian Maria Laura Haddad-Garcia When it comes to foods rich in vitamin C, most people picture ...

Here’s what to know, along with healthy recipes from New York Times Cooking. It’s rich in vitamin K. Cabbage looks like a head of lettuce, but it’s actually a cruciferous vegetable, part of the family ...