Children with higher infant screen time showed earlier maturation of brain networks linked to visual processing and cognitive control. The researchers suggested that intense, highly stimulating screen ...

Overthinking at night keeping you awake? A psychiatrist explains why your mind races at bedtime and shares expert-backed tips to calm anxious thoughts and improve sleep quality. TheHealthSite.com ...

A long-term study shows how screen time in babies may alter brain development and increase vulnerability to anxiety years ...

A new UC Davis study found that people with anxiety disorders had lower levels of choline in key brain regions — but ...

New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence.

We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

We often believe that thinking more will help us feel better. We rehearse conversations, replay mistakes, or plan for every possible outcome. Yet the truth is this: Small actions teach your brain it’s ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Scientists discerned that a person’s neural and behavioral outcomes shifted when simply vividly imagining a positive experience.