Mat Fraser Reveals His 'Secret Weapon' for Hyrox Training – and His Go-To Interval Workout

Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...
CU Independent

Greatest Achievements in CrossFit and the Path to Success of Sports Legends

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.
Naija Gist - Latest

Reigning CrossFit Games Champ Mat Fraser's Tips Will Help You Crush Your Next WOD

Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...
Naija Gist - Latest

What's in CrossFit Champ Mat Fraser's Protein-Packed Chipotle Bowl and How You Can Order It

CrossFitter <a href="https://www.menshealth.com/fitness/a31190214/mat-fraser-handstand-pushup-video/" id="29a93b1e-79f1-36df-a354-fca8ef937737"> Mat Fraser </a> has ...
AOL

Mat Fraser Reflected on Coaching Justin Medeiros to His First CrossFit Games Win

CrossFit GOAT Mat Fraser was named the Fittest Man on Earth no fewer than five times during his time competing at the CrossFit Games. So it stands to reason that in 2021, he would have some interest ...
St. Louis Post-Dispatch

Pat Vellner aiming to overthrow 'CrossFit King' Mat Fraser

For the last three years, no one has come close to challenging CrossFit Games champion Mat Fraser. Not only has Fraser won every competition he's entered, he has also dominated the field, with ever ...