Iron deficiency is the most common nutritional deficiency in the world, with up to 20% of menstruating women lacking in the mineral and up to 5% having iron deficiency anaemia, largely due to ...

Running can feel exhausting, but it shouldn't leave you so gassed you can't get off the couch for the rest of the day or that it takes you a full week to recover from a workout. Too often, that sense ...

After Namita Thapar shared her experience with anaemia and IV iron therapy, a doctor explains why ferritin—not just haemoglobin—matters for fatigue, hair fall, brain fog and women’s overall health.

Ferritin is a protein that’s produced in the body’s cells, and largely concentrated in the liver and immune system cells. Ferritin stores and releases iron, which is essential for producing red blood ...

Please provide your email address to receive an email when new articles are posted on . A ferritin threshold of 25 µg/L is cost-effective for identifying and treating women with iron deficiency.

Many women are often told their blood reports are “normal” and yet continue to feel persistently tired, low on energy and unwell. Indian entrepreneur and Shark Tank India judge Namita Thapar has ...

Routine blood tests often focus on basic parameters, but certain specialised markers can offer deeper insight into hidden imbalances long before symptoms become severe. Identifying these biomarkers ...

While a lot of us dismiss tiredness, fatigue, and brain fog as usual parts of a busy day, these symptoms, more often than not, signal a hidden deficiency. While most of us would naturally gravitate ...