The Echelon EX-5s is a great way to save money on fitness classes and have everything available at home.

Add Yahoo as a preferred source to see more of our stories on Google. A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

A new iteration of gym class is taking hold in New Haven schools, focusing less on team sports and more on individualized fitness goals tailored to each child. New Haven Public Schools (NHPS) physical ...

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A friend suggested I’d like a class at the neighborhood Community Center. I didn’t know that the name—SPF—stood for Senior Power Fit or my internalized ageism may have kept me away. I’m in pretty good ...