As a newly turned adult myself, there are quite a few 'normal' tasks that I too have not conquered yet. I do not know how to drive, taxes are too confusing, and I cannot budget for the life of me.

You won’t need to Ferberize yourself. Not exactly.

Q. My question is about how to make friends and form relationships as a person whose primary social interactions have always been in the form of romantic relationships.

Crossfit Santa Barbara Member Duane Estrada is coached by Owner Erin Foster during a back squat. (Crossfit Santa Barbara photo) It’s no secret that strength training is important, but for many, the ...