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Navigating the holidays while in recovery: 6 practical tips for staying grounded and sober
The holidays can be a wonderful time for connecting with family and friends and taking a much-needed pause from our busy ...
Addiction does not only ensnare the individual in its grip but ripples through the family, altering dynamics and relationships in profound ways. Understanding the impact of addiction on families is ...
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Navigating Change in Recovery
Making change in recovery confounded me. Growing up, I heard a variation of Aristotle’s adage, “Give me a child until he is 7, and I will show you the man.” At my first 12-step meeting, I received a ...
Ah, the holiday season. For many, this time of year means gatherings, special meals, and endless photos in which someone inevitably says, "Wait, let’s try that again, but this time, everyone smile ...
The holiday season can feel endlessly stressful and overwhelming when you’re navigating eating disorder recovery. With disrupted routines, abundant food, and social pressures, you may feel like you’re ...
Trauma can leave deep scars, both visible and invisible. For those in recovery, walking the minefield of potential triggers is a daily challenge. However, with the right support, these individuals can ...
Valley Cities Behavioral Health Care is excited to announce the inaugural Providing Pathways to Recovery: Fall Fundraiser Breakfast on Oct. 3 from 9 to 10:30 a.m. at the newly renovated and reimagined ...
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