A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained popularity ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

Learn more about the benefits of Nordic walking, what equipment you need, and tips for getting started with this full-body workout.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Nordic walking, also known as Scandinavian walking, is a type of workout that mimics cross-country skiing movements. This ...

Nordic walking is an excellent cardiovascular workout that elevates heart rate and improves circulation. The rhythmic ...

Jim Mackey has been teaching the skills of Nordic walking and leading groups in the community for several years. He was attracted to the sport by its similarity to cross-country skiing and now finds ...