Nearly half of American kids may not get enough sleep, and parents often underestimate sleep needs. Experts share tips to ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

PHILADELPHIA (WPVI) -- Researchers at Temple University are enrolling families, tracking kids' sleeping habits and helping them get more shuteye. 11-year-old A.J. Hardrick isn't playing an ordinary ...

New research shows that many teenagers are not getting enough sleep. Some are getting less than five hours a night, which can have serious effects on their health. From school to activities, teenagers ...

A recent survey reveals that nearly half of American children are not receiving the sleep they need according to the National Sleep Foundation.

How important is sleep for children? Getting too little could leave them more emotional and impulsive. As a nation, we don’t get enough sleep. And we’re passing along our night-owl habits to members ...

Children aren't getting as much sleep as their parents think, reveals new research. While many moms and dads assume that putting kids to bed means they will soon be in the land of Nod, the study ...