You may be someone who longs for secure, healthy relationships—whether you're single or partnered—but find yourself stuck in patterns of anxiety, avoidance, or confusion. Maybe you grew up with ...

My ideal clients are those who have experienced past trauma and suffering and are looking for healthy coping skills and are interested in exploring how body regulation can help regain control of their ...

Traumatic experiences can have ripple effects that permeate across many aspects of people's lives. For students, adverse childhood experiences have been shown to impact attention, memory, language ...

Interview with Yulia Abramova — Somatic and Attachment-Based Psychotherapist, Creator of the Generative Attachment Model (GAM) Yulia Abramova is a clinical psychologist, somatic trauma therapist, and ...

How you interact with people as an adult can depend on the important relationships you had when you were young. If you didn’t get the support, care, love, and comfort you needed during childhood, you ...

Four books — recommended by psychologists and therapists — can help you strengthen your connections. By Hope Reese When Alexandra Solomon, a psychologist at Northwestern University, taught a class ...

The internet has a new, heart-wrenching obsession: a baby Japanese macaque named Punch. Known globally as "Punch the Monkey," ...

According to the U.S. Government Accountability Office, 95% of foster youth experience at least one unplanned school change during a single academic year. For most children, school is the one constant ...

Kunci Hidup is a trauma-informed emotional healing platform founded by Daissy Sita. Built on the S.E.L.F Reset Method™, ...

Recent psychological research has transformed our understanding of human relationships, revealing how early childhood experiences shape our ability to form and maintain meaningful connections ...