You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

Where the Stoic seeks a state of Ataraxia (unshakable mental calm), the Jew seeks a state of Kodesh (holiness). And holiness in the Jewish tradition is rarely found in calm isolation. It is found in ...

Its teachings of self-control, courage and wisdom have seen a surge of interest on social media. Joe Minihane explores why stoicism is having a moment and how misreadings of its central teachings are ...

A few years ago, I came across an article on Stoicism that reignited my interest in this ancient philosophy. My first exposure had come many years earlier when a friend gave me a copy of Meditations ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

Beliefs shape grief, the Stoics argue. With some work, we might be able to change these beliefs. Grief itself can help us ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you subscribe to its central tenets. Stoicism is often portrayed as an ancient ...