This tradition originating from Spain involves eating 12 grapes at midnight for good fortune throughout the year. Some trace ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan.

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

Eating a bowl of oats without sugar and salt is the best hack to have a restful and uninterrupted sleep, according to brain ...

Sarah Smith, a dietician at University of Michigan Health Sparrow, says eating all five food groups can help you have a ...

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

Many kittens prefer wet food because of the texture and smell, and dry food can feel like a downgrade once they’ve had ...