Probiotic foods like yogurt, kefir, sauerkraut, and kimchi can improve gut health and may help relieve symptoms of certain ...

Kombucha is our favorite mocktail ingredient not only because it's delicious, but also because it contains gut-healthy probiotics. Kombucha is a sort of beer or wine, in a way. It's a fermented ...

A balanced gut microbiome requires plenty of healthy, happy bacteria. They live within you every day, working hard to keep your body balanced. But it’s easy for things to get out of whack: Taking ...

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia and Michelle Hopkins created a recipe using Yakult U.S.A ...

Considering probiotics? We spoke with experts to learn more about what they do and how to choose the right ones based on your ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

What you put in your body greatly affects your health and how you feel. Probiotics have been top of mind for the last few years, so Pete Scalia, Michelle Hopkins, and Mikhayla Hughes-Shaw created a ...

One may matter more than you think.