In stunt, teams earn points for performing cheerleading routines and skills. Competitions are divided into four quarters: ...

The difference between a flat cheerleading routine and one that electrifies a crowd often comes down to a single element: music. In competitive cheerleading, where precision and energy must align ...

Music has become the heartbeat of modern cheerleading, transforming routines from simple vocal chants into electrifying ...

On Wednesday mornings at the Senior Center, the sound of up-beat dance music vibrates throughout the building, as a group of women, all at least 60, joyously move together across the floor. Pom poms ...

Today, Cheer Pilipinas holds its annual National Cheer Championships at the Blue Eagle Gym at the Ateneo de Manila University. Hundreds of cheerleaders from all over the country, from ages eight ...

CLEMSON — Terry Clark clears the way in the stands just before his daughter, Clemson gymnast Brie Clark, performs her floor ...

Thousands of athletes and families are in Erie for the 2026 Lake Erie National Cheer and Dance Championships this weekend.

D.C. Emancipation Day celebrations take place amid juvenile curfew legislation and increased law enforcement presence.

"All About That Bass" singer Meghan Trainor showed off her fit figure while sharing her gym workout routine on social media.

There is a quiet tragedy hidden in our loudest moments of joy. Birthdays arrive with cakes layered in sugar. Promotions are ...

Hailey Bieber, who is mom to 19-month-old son Jack Blues Bieber with husband Justin Bieber, said she "definitely" wants more ...