Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Share on Pinterest Simple lifestyle changes, such as getting a few extra minutes of sleep and exercise each day, can improve heart health. Ryan Tuttle/Stocksy Researchers say that small changes in ...

Dear Eric: I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the ...

Remarkably small daily adjustments to sleep, exercise, and diet could significantly lower the risk of heart attacks, a new study has revealed. Adding just 11 minutes more sleep each night, ...

Balendra Shah, Nepal’s youngest prime minister, has been sworn in after his party’s landslide election victory following protests led by young people that toppled the government in September. A rapper ...

Stagflation doesn’t have to strangle your stock portfolio. Keep this in mind as you confront the current scary narrative that, because of the Iran conflict and the accompanying spike in oil prices, ...

Nepal, March 18 -- Eleven lifetime members of the Nepal Academy will no longer receive allowances following a Supreme Court (SC) ruling that upheld the Academy's decision to stop dual benefits. The ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Panaji: Colvale police arrested Nepali national Joshan Japrel (25) at Tivim railway station with 3.5 kg of ganja worth Rs 3.5 lakh. Japrel is currently residing in Calangute. Police said that Japrel ...

Studies show that BCAAs may increase muscle growth, reduce soreness and fatigue, prevent muscle loss, and support liver health. The human body uses 20 different amino acids to build the thousands of ...