In this special episode, Josie guides listeners through one of the most powerful exercises she's used in her own personal growth journey: an inner child healing meditation and journaling exercise. We ...

Dear Savvy Senior, What can cause dizziness in older adults? I have dizzy spells from time to time but I’m not sure what causes it or what I should do about it. --Dizzy Donna Dear Donna, Whether it’s ...

How to actually be happy (7 stoic exercises for inner peace) If you enjoyed this video, please subscribe for more daily content. ===== Welcome to WisdomTalks! As a proficient video editor, my zeal ...

Open-ear earbuds have been blowing up lately, and for good reason – they don't plug your ear canal, so you can hear traffic, conversations, and everything around you while still listening to music or ...