FOX 5 New York on MSN
9-year-old girl deadlifts 180 pounds, more than three times her weight
This 9-year-old girl from Long Island can deadlift 180 pounds.
Stop wasting time on crunches and start training your core to resist movement for maximum power and injury prevention.
Lucy Milgrim went viral on social media after completing the lift at an event earlier this month ...
Milgrim has been wrestling competitively for three years and currently practices four or five days a week. Besides her father, she is coached by Vougar Oroudjov, who won the bronze medal for ...
A detailed recap of the recent LHSAA State Powerlifting Championships, highlighting standout performances and achievements ...
Zane Sanchez is putting his city and all of Michigan on his back, literally, to chase glory as he sets his eyes on claiming a ...
Bodybuilding Bros on MSN
Larry Wheels says his belt saved his back in a 935 lb deadlift fall
Powerlifter Larry Wheels narrowly avoided a serious back injury during a recent gym session. While attempting a massive ...
The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of ...
Suzanne Luhr is a 68-year-old retiree from Wyoming who used to work as a GIS Principal and Map Editor—and her workout routine ...
Powerlifting Technique on MSN
I'm a powerlifting coach: 9 things I notice immediately when I watch someone lift
Most lifters think coaching starts when the lift does. It doesn't. Here are the 9 things I clock in the first few seconds of ...
"I'm just like everyone else. I'm just strong. And a little crazy, but that's it," laughed South Garland High senior A'jaLynn Bostic after her fourth championship.
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