The American College of Sports Medicine recently released new resistance training guidelines—its first update in 17 years.

Delta shares took a significant hit from the surge in fuel prices as a result of the Iran conflict, but they're outperforming ...

Researchers find that muscular strength, as measured with two simple tests and independent of aerobic exercise, is a key ...

Voluntary pause of the Phase 3 HERO and OLE trials evaluating ARD-101 for the treatment of hyperphagia in individuals with Prader-Willi Syndrome, further guidance on the program expected in Q2 2026 ...

In a previous article we talked about progressive overload, and how important it is for muscle and strength gains. To ...

SGMC Health is celebrating Match Day 2026 with the arrival of 28 resident physicians, including the first matched class of ...

KNOXVILLE, Tenn. (WATE) — Ijams Nature Center‘s president and CEO Amber Parker said she plans to step away from the ...

A new longevity trial combines five days of exercise a week with one supplement and one drug. It's all designed to improve ...

Looking at the recent history of Utah State, a tale of both success and change.

It has been an interesting week in the Mountain West baseball world, which has definitely been met with surprises both ...

Five Big Ten teams! Upset-minded Texas! Buzzer-beaters and blowouts! Here's how the Sweet 16 teams stack up.

All 16 teams that advanced to the second week of this year's NCAA tournament hail from one of the five power conferences. We ...