In the Middle Ages, a man was buried in a Stone Age monument in what is now Spain. Now, we finally know his genetic roots, ...

Another way to improve sleep is by using a CBT-I method called ‘stimulus control’. The rule here is to use your bed for sleep and intimacy only. If you’re doing anything else, get out of the bedroom.

Water likely accumulated on the moon slowly over billions of years, rather than during one big event, according to a new study by an international team of scientists. The researchers, including Paul ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

The authors found that the degree of regularity of three major factors — bedtime, wake-up time and sleep midpoint, or the ...

Keeping mentally engaged can reduce dementia risk, especially among older adults.

Even as therapies improve, a startling number of cancer patients are not getting genomic tests that could improve their chance of survival.

A new study shows how Hunayn ibn Ishaq, an eye physician, translated ancient Greek medicine into Arabic, reshaping medical ...

The substances have been used by Indigenous peoples for thousands of years, but they've recently become popular as possible ...

A colossal ocean current encircling Antarctica—stronger than all the world’s rivers combined—played a far more complex role in shaping Earth’s climate than scientists once thought. New research shows ...

The World Health Organization has introduced a new mandate to combat the rise in health misinformation. Here is what you need to know about why standing with science is key to surviving the wellness ...

A new study finds ice at the moon’s poles built up over at least 1.5 billion years, offering clues for lunar water exploration.