To make it 2,000 calories: Add 1 sliced sprouted wheat toast with 1 Tbsp. natural peanut butter to breakfast, increase to 2 cups edamame at A.M. snack, add 1 medium orange to lunch and increase to 1/3 ...

Enjoy a flavorful plant-based meal by making these recipes, like orange tofu bites and beet sandwiches, with at least 15 ...

Viral chickpea cheesecake is taking over social media, but does it actually taste like cheesecake? We compare two popular ...

Whether you — or someone you love — is vegan, and/or you need some vegan options to add to your kosher Thanksgiving table, Michelle Harris, host and producer of “Alive & Well” on JLTV, has you covered ...

Plant-based eating has been gaining popularity worldwide—and for good reason. A diet rich in fruits, vegetables, legumes, nuts, and whole grains not only helps reduce the risk of chronic diseases but ...

Looking for plant-based meals that don’t involve tofu? You’re not alone! Whether you’re trying to eat more plants or just need new meatless meal ideas, there’s a whole world of delicious recipes out ...

These lunch recipes support a healthier gut thanks to prebiotic and/or probiotic-rich ingredients and are also high in fiber ...

Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Lauren Plunkett, RDN, LD, CDCES, about benefits of ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

From creamy pastas to one-pan casseroles, these vegetarian dinner recipes are packed with 6 grams of fiber or more to support ...

Food trends come and go, but it seems that this whole plant-based diet thing is here to stay. On Instagram, though, #plantbased eating looks a lot more like rainbow-colored grain bowls and ...