Exercising in a fasted state—usually in the morning—is often touted as a way to get better results. But experts argue it’s ...

By Ashleigh Wolbrink  On Tuesday, April 14 and Wednesday, April 15, the Academic Advising and Transfer Center will be hosting ...

Bowling Green State University and Lake Erie College in Painesville have formed a partnership aimed at strengthening Ohio's ...

Hosted at the Philadelphia offices of Jazz Pharmaceuticals—courtesy of Jeffrey Gross ’01, head of new product planning and ...

In research published this month in the journal Cell, scientists found that physical activity may help repair the blood-brain barrier, a layer of cells that protects the brain from harmful toxins and ...

Strength training doesn’t have to be complicated. Fitness content on social media may leave you thinking that you should only work out at specific times, use certain weights and incorporate an ...

BOWLING GREEN, Ohio — Bowling Green State University officials announced a partnership with Lake Erie College aimed at benefiting students pursuing graduate education in health and human performance ...

Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

You’re looking for your future major—but let’s be honest, you don’t know what half of them actually entail. This series fills you in on what these majors mean at a liberal arts college, so you can ...

This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less understood. Horizons moderator William Brangham explores that with Stanford ...

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Every year, I climb to the top of Everest. It’s no big deal. I take it one step at a time, 80,000 steps per year. By the time Dec. 31 arrives, I calculated, I have ascended at least seven vertical ...