Have you ever noticed how your entire day can be derailed by a “gut feeling” that isn’t exactly positive? From that mid-afternoon bloat to the sluggishness that follows a heavy meal, your digestive ...

With 95 percent of Americans not getting enough fiber in their diet, and colorectal cancer now the leading cause of ...

If summers make your body overwhelmed and overheated, try out this breathing technique. Riya Vyas explains how to perform sheethali pranayama and how it helps.

The latest findings strengthen existing knowledge about the intimate connection between our brains and guts. Early life stress appears to raise the risk of later digestive issues like IBS. Researchers ...

Digestive bitters are herbs that taste bitter. They’re often used in traditional Chinese medicine and Ayurveda medicine. It quickly became popular and was sold for all kinds of health problems like ...

Women have long gone to extreme lengths to fit into their era’s beauty canon — let’s examine the truths and lies behind the ...

April has a lot to offer when it comes to popular science reading, promising to help us do everything from future-proof our ...

Carrots are a staple in many animals’ diets–whether as an occasional snack for rabbits, a treat for horses, or a supplement ...

A dietitian cut out added sugars for a week. Here, she shares what happened and explains the downsides and benefits, like ...

Rabbits' nests are often easy to spot, but the mother rabbit is much harder to see. "She does not stay at the nest; the ...

After a tense School Committee meeting on March 26 due to budget concerns, Thursday evening’s meeting focused on the positive ...

FitIndiaHitIndia: Healthcare professional warn that tolerance to an item particularly junk food may really just be a delayed ...