A forum to discuss the goings on of NPC and IFBB competitions and competitors — bikini, wellness, figure, and any women’s divisions.

Jan 15, 2024 · I’m an IFBB Pro bodybuilder: ask me anything and I’ll try to answer. Title. Let’s see where this goes. All questions, within reason, are allowed, granted they follow the rules of the sub reddit.

Aug 14, 2016 · IFBB Pro Men’s Open Bodybuilder Mike Ergas is openly gay and a LGBTQ+ activist. He’s discussed this with Jose Raymond on his YouTube channel. There’s also Chaunsi Heatley who …

Aug 26, 2022 · IFBB pro means absolutely nothing and more often than not, those people ONLY know the method used to get them where they are and have zero concept of adapting to fit client needs. I …

May 22, 2015 · First of all the muscle mass necessary to become an IFBB pro is impossible to acquire because as naturals we simply don't have the required amount of testosterone in our bodies. Even if …

Thoughts on IFBB recognising a "Sports Model" division over the outdated heels and glittery bikini outfits? (pic: NABBA WFF Asia 2019)

Aug 24, 2022 · El curso de IFBB de entrenador personal Hay alguien que lo hizo o sepa que tal es? Porque sinceramente veo que se puede aprender mucho de este tipo de cursos y hay otros …

Aug 4, 2023 · A decorated UK female bodybuilder, she has competed in IFBB tournaments from 1986 to 2002. She achieved significant wins including the World Games in 1993 and the Ms Olympia in 2000.

Jun 8, 2017 · The NPC and IFBB have several different classes, but Men's Open Bodybuilding is the most famous. The Olympia is the highest level IFBB pro show. You have to qualify for it by winning a …

Jul 8, 2022 · Why are so many people mad James won his IFBB pro card his first show and first prep? Bodybuilding is 60% genetics and 40% diet/training. And James clearly has elite genetics : …