Jun 1, 2023 · Learn about eGFR, a key indicator of kidney health. Understand what your eGFR means, how it's calculated, and steps to maintain healthy kidney function.

Sep 11, 2024 · Here are 20 foods that may improve kidney health or prevent it from worsening: 1. Cauliflower provides many nutrients, including vitamin K, folate, and fiber. It also contains …

Apr 15, 2025 · How can you improve the health of your kidneys? There are several things you can do to keep your kidneys as healthy as possible at every stage of life. Dr. Simon shares how to …

May 2, 2025 · Wondering how to make your kidneys stronger? Discover 7 proven ways to improve kidney function naturally—diet tips, hydration, and habits to avoid. Learn more!

Nov 10, 2025 · You can take steps to improve your kidney health. These include lifestyle changes like increasing your intake of fluid, eating a healthier diet, losing excess weight, and controlling …

Feb 17, 2025 · And using proton pump inhibitors (PPIs) for an ulcer or GERD for a long time can raise your chances of chronic kidney disease. You should only take them if your doctor says …

Dec 6, 2023 · It’s not always easy to make lifestyle changes. Lots of things can get in the way, such as the cost of some healthy foods, and finding the time and energy to cook from scratch …

Mar 10, 2025 · Taking proactive steps to maintain kidney health can reduce the risk of disease. Here’s what you can do: 1. Be Mindful of Medications. Certain over-the-counter and …

Boost kidney health naturally by staying hydrated, eating antioxidant-rich foods (like berries and leafy greens), and reducing salt intake. Add herbs like dandelion or nettle tea for gentle detox …

What can I do to keep my kidneys healthy? You can protect your kidneys by preventing or managing health conditions that cause kidney damage, such as diabetes and high blood …