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  1. Tips for choosing and using canes - Mayo Clinic

    May 26, 2023 · A cane can improve balance and mobility. Learn about the choices that are available and how to use a cane correctly.

  2. Bunions - Symptoms & causes - Mayo Clinic

    May 8, 2025 · A bunion is a bony bump that forms on the joint at the base of the big toe. It happens when some of the bones in the front part of the foot move out of their regular position. This causes …

  3. Diabetes and exercise: When to monitor your blood sugar

    Jan 9, 2024 · You may be told to test your blood sugar with a finger stick before, during or after exercise. If you receive insulin through an automated insulin delivery system, talk with your healthcare …

  4. Kyphosis - Symptoms and causes - Mayo Clinic

    Kyphosis is associated with weakened back muscles and difficulty doing tasks such as walking and getting out of chairs. The spinal curvature can also make it difficult to gaze upward or drive and can …

  5. Exercise and stress: Get moving to manage stress - Mayo Clinic

    For example, you might try walking, stair climbing, jogging, dancing, bicycling, yoga, tai chi, gardening, weightlifting or swimming. And remember, you don't need to join a gym to get moving.

  6. Exercise and illness: Work out with a cold? - Mayo Clinic

    Nov 18, 2023 · Mild to moderate physical activity is usually OK if you have a common cold and no fever. Exercise may even help you feel better by opening your nasal passages and temporarily relieving …

  7. Symptoms and causes - Mayo Clinic

    So can a fall or a direct blow — such as from a hockey stick or an opponent's body. Child abuse. In children, a broken leg may be the result of child abuse, especially when such an injury occurs before …

  8. Varicose veins - Symptoms and causes - Mayo Clinic

    Feb 6, 2024 · Varicose veins are bulging, enlarged veins. Any vein that is close to the skin's surface, called superficial, can become varicosed. Varicose veins most often affect the veins in the legs. …

  9. Hip fracture - Symptoms & causes - Mayo Clinic

    Sep 10, 2025 · Use a cane, walking stick or walker. If you don't feel steady when you walk, ask a healthcare professional or occupational therapist whether these aids might help.

  10. Weight loss: 6 strategies for success - Mayo Clinic

    Jun 22, 2024 · What will give you the burning desire to stick to your weight-loss plan? Make a list of reasons why weight loss is important to you. The list can help you stay inspired and focused. Maybe …