What if your workout felt like a performance while toning your entire body??? This Pilates Yoga HIIT fusion move is the perfect mix of grace, flow and sweat 🔥 It’s not just a workout - it’s a feeling! 💪 Why WE love it \t•\tTones abs, arms, hips and legs at the same time \t•\tImproves flexibility and balance \t•\tBoosts heart rate for calorie burn \t•\tMakes working out actually FUN 🏋🏼‍♀️ How to do it (Save this!) 1. Start in Downward Dog (yoga stretch)with both legs crossed 2. Come into
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REMINDER Thursday’s Pilates/Yoga Fusion Class starts at 10:30 AM not 10- I need travel time from Hanford. Marcie returns next week. See you there! | Yoga With Annie
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