Everything to Know About the Gut-Brain Axis
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What do dementia, IBS, depression, and acne have in common? They’re all linked to issues with gut health. In my new episode of Revolution Health Radio, I review research supporting the gut-brain-skin axis, explain the ways these three systems are interrelated, and suggest what you can do to improve your gut, brain, and skin health. Listen to the episode or read the full transcript here: https://bit.ly/3RkuKd3 #podcast #revolutionhealthradio #guthealth | Chris Kresser
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What do dementia, IBS, depression, and acne have in common? They’r…
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RHR: Understanding the Gut-Brain-Skin Axis
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RHR: Understanding the Gut-Brain-Skin Axis
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The gut-brain axis is a two-way communication system between your gut and your brain, involving your nervous system, your immune system, and the system of chemical messengers known as neurotransmitter.‌ 🍎 Your gut microbiome, comprising trillions of microbes in the digestive tract, plays a pivotal role in this dynamic relationship. Research suggests that the composition and diversity of your gut microbiome significantly affect stress levels, mood, cognition, and overall brain health.‌ Here are
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The gut-brain axis is the bidirectional communication pathway between the gut and the brain, which includes hormonal, neural, and immune mediators. Studies suggest that alterations in the gut-brain axis may be involved in the pathogenesis of an array of disorders, including disorders of gut-brain interaction (DGBI), Parkinson’s disease, and dementia. A wide range of gastrointestinal (GI) symptoms and related inflammatory conditions may be treated starting with the functional medicine DIGIN frame
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