#They left me for dead at 592 lbs… Now look at me. #Meme #MemeCut #theymad #weightloss
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#They left me for dead at 592 lbs… Now look at me. #Meme #MemeCu…
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TikTokcoachkenyaelliott
Healing your relationship with food starts in the mind… not the plate. For years I believed the problem was the food. Eat less. Try harder. Start over Monday. But the real battle wasn’t the food. It was the thought patterns behind the food. The cravings. The emotional triggers. The food noise that keeps people stuck. When the brain begins to change, the relationship with food changes too. That’s when freedom begins. #coachkenyaelliott #foodnoise #emotionaleating #weightlossjourney #mindsetmatter
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Healing your relationship with food starts in the mind… not the plate. …
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TikTokcoachkenyaelliott
#god continues to lead me and guide me. And when I least expected, he shows up in a mighty way!!! Today I give glory to God… Happy Saturday!!! #weightloss #faith #coachkenyaelliott #fyp
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#god continues to lead me and guide me. And when I least expect…
109 views3 months ago
TikTokcoachkenyaelliott
✨👩🏾‍🍳 Cook With Coach — Bougie Bite Thursdays & Motivation! 👩🏾‍🍳✨ Every week we take a basic recipe and give it a bougie twist — quick, fun, health-conscious bites that fit into your wellness journey. These recipes are made to support women on every path of weight loss and wellness by addressing not just nutrition, but also the mental, emotional, and behavioral barriers around food. 💛 📅 Thursdays @ 4:30 PM AZ | 7:30 PM EST 👩🏾‍🍳 Private Clients: Zoom (link in your portal) 🎥 Everyone
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✨👩🏾‍🍳 Cook With Coach — Bougie Bite Thursdays & Motivation! 👩🏾‍🍳✨ Every …
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TikTokcoachkenyaelliott
👉 “The Missing Piece in GLP-1 Weight Loss (Doctor Coaching Nutrition)” GLP-1 is a tool—but tools only work when the foundation is right. We now offer physician-supported GLP-1 paired with therapeutic mindset coaching, structured meal planning, movement, live cooking classes, and daily group support—all in one place. This is for people who want real results, not temporary weight loss. For a limited time, when you invest in the all-in-one program, your first 90 is on days are on us—because we bel
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👉 “The Missing Piece in GLP-1 Weight Loss (Doctor Coaching Nutrition)…
246 views1 month ago
TikTokcoachkenyaelliott
If I had kept blaming food, I would still be on that couch. If I had waited for motivation, I would still be trapped in binge/restrict cycles. If I had believed obesity was just about willpower, I would have died believing that lie. My transformation didn’t begin with a diet. It began when I understood: Obesity is behavioral. Food noise is neurological. Healing requires structure. Medication can help. Nutrition matters. But without behavior modification, the cycle repeats. That’s why Monday nigh
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If I had kept blaming food, I would still be on that couch. If I had wait…
665 views2 weeks ago
TikTokcoachkenyaelliott
Motivational Monday | Keep Going—Even When It’s Quiet This week, don’t mistake silence for stagnation. Some progress doesn’t announce itself loudly. Some breakthroughs are happening beneath the surface—while you’re showing up, staying disciplined, praying anyway, choosing better habits, and refusing to quit even when motivation comes and goes. Full Post in comments..... #irise #weightloss #coachkenyaelliot
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Motivational Monday | Keep Going—Even When It’s Quiet This …
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It’s not the plate doesn’t work. It may be that you just don’t know e…
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This is my year!! ##irise ##fypシ
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Still still not able to go live on this page so come to my back up page…
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Nothing to Say!! #irise #spoken #focused #coach | Coach
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𝐏𝐎𝐒𝐓 𝐌𝐀𝐓𝐂𝐇 || James Omondi ( Coach Kenya) "𝐖𝐞 𝐥𝐨𝐨𝐤 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐟𝐮𝐭𝐬𝐚𝐥 𝐥𝐞𝐚𝐠𝐮𝐞 𝐚𝐧𝐝 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐜𝐨𝐮𝐫𝐬𝐞𝐬, 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐢𝐬 𝐤𝐞𝐲 𝐢𝐧 𝐟𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭". Marcos Antunes (Coach Na…
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