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I know how isolating and scary it can be to deal with acid reflux / GERD symptoms, because I was there once. I bounced from doctor to doctor and struggled with acid reflux / GERD for years, until I realized i had to take healing into my own hands. That’s why I became a gut-specialized Registered Dietitian - to help others finally heal and live with freedom. If you’re ready to overcome acid reflux, book your initial session or a discovery call with me to learn more about working 1:1 🤍 l!nk in b!
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If you have acid reflux, i have a quick hack to help instantly. #acidreflux #wellness #didyouknow #GERD
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Replying to @the.life.of_liam Pepcid (famotidine) is an H2-blocker that reduces stomach acid for 6-12 hours, and it works quickly, usually within 30 to 60 minutes. It’s ideal for people who get heartburn or acid flare-ups now and then and want fast relief without committing to a full course of medication. I sometimes recommend Pepcid over PPIs because it has fewer long-term side-effects. PPIs can cause low magnesium, low B12, low iron and rebound acid when stopped suddenly. They also take a few
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