"Open 15.4" Workout, 2015 CrossFit Games Open WOD | WODwell
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"Open 15.5" Workout, 2015 CrossFit Games Open WOD | WODwell
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"Open 15.2" Workout, 2015 CrossFit Games Open WOD | WODwell
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wodwell.com
"Going back to when I was 15. I’ve been fighting the ability to walk since then. It’s not till now that I’ve stopped competing in CrossFit as a seated athlete to really focus on regaining muscle in my atrophied legs. I’ve had to slow WAY down to focus on this but now more than ever I want it. No more, let’s go fast for the sake of making time in a WOD. My goals are very different these days and I have been amazed at what I have regained in such a short time. I really am excited about the next 3
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