The most common eye disease these days are digital eye disease or computer vision syndrome. It is mostly because of our schedule and long screen hours. What should we do to prevent it? 1) Take regular eye check-ups 2) Adequate lighting 3) A proper distance from screen 4) Put the color and saturation as per your comfort 5) Frequent breaks are important following the 20-20-20 rule 6) Increase your water intake Your eye strain will reduce to a certain extent if you follow these steps. For any abnor
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