C’est notre 2ème recette de notre challenge #30joursderecettessaines 🌿 J’adore me préparer ce genre bol pour le déjeuner. C’est simple et sain. Vous pouvez tout préparer la veille dans une lunchbox et le prendre avec vous. Ingredients : - 1 belle poignée de salade - 1 petite patate douce - 1 c.c d’huile d’olive - 1/2 c.c de piment doux en poudre - 70g de lentilles crues - 2 c.s de feta - 1 c.s de graines de courge - 1 c.s de graines de grenade - 1 c.s de persil haché - 1 c.c de moutarde - 1 c.s
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As The French Nutritionist, I believe food should be enjoyed, not feared. That's the secret to lasting success! You don't have to give up the foods you love. My coaching teaches you mindful eating, food pairing and how to integrate pleasure onto your plate while achieving your health goals. It's about finding balance and quality over quantity—never restriction. Ditch the guilt and embrace the French way! | The French Nutritionist | Facebook
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The French have a unique approach to meals. They enjoy fruit before, then salad, heavy meats with gravies, and top it off with cheese. Another natural solution is using cinnamon and berberine as blood sugar balancers. Have you tried this?  Watch now: Fight The Bite: Repel The Summer Bugs Naturally!  https://www.youtube.com/watch?v=yegXA923NpI #FrenchCuisine #HealthyEating #MealOrder #Cinnamon #Berberine | LE Health Coach | Facebook
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