Dates vs Sweets 🍬 ? - When you eat the sweets... It’s made of sugar, vegetable oils, and high-fructose corn syrup this fructose goes straight to your liver. And when your liver gets too much fructose at once, it turns it into fat ....and leads to increased raises uric acid which causes fatigue and low energy The zero nutrients and empty calories in the sweets means you stay hungry, crave more sugar... and the cycle repeats which in long term can lead to acne and weight gain Now compare that to
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Dates vs Sweets 🍬 ? - When you eat the sweets... It’s made of sugar, ve…
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