If you read Navy SEAL David Goggins book Can’t Hurt Me you may already be familiar with Joe Hippensteel. Joe helped David regain his health and return to training Joe is also my stretching coach and has been a crucial part of my current fitness and mobility condition. Recently I had my best finish in the CrossFit Games Open after 10 years of participating and I owe much of my improvement to the increased flexibility from Joe’s program. In this episode we talk about what exactly Joe does, his pas
1:19:31
If you read Navy SEAL David Goggins book Can’t Hurt Me you …
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Joe Hippensteel joins the podcast today to discuss the importance of stretching. He also gives us 4 of his stretches from his full program. The challenge this week is to do these stretches 5 days in a row. This one shouldn’t take much time and I think you all will benefit greatly from this. Joe changed my life with his stretching routines, and I challenge you to try these out for yourself. You can see all of Joe’s stretching plans at https://www.ultimatehumanperformance.com/ | Saltwater Experien
17:04
Joe Hippensteel joins the podcast today to discuss the importance o…
701 viewsJul 16, 2021
FacebookSaltwater Experience
Joe Hippensteel - Ultimate Human Performance- Navy SEAL And David Goggins Stretching Routines — Tom Rowland Podcast
Joe Hippensteel - Ultimate Human Performance- Navy SEAL And Dav…
Mar 31, 2021
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