Unlock Better Posture & Mobility: Master this Breathing Technique
8:59
YouTubeWaughfit
Unlock Better Posture & Mobility: Master this Breathing Technique
In this video, I will show you how to perform the breathing technique I learned the technique from the Postural Restoration Institute. This powerful technique is what I use with all my clients to help them get out of pain, improve their mobility, and stand with a relaxed, upright posture. Timestamps - What Are Breathing Exercises? - 00:59 Rule ...
4.1K viewsFeb 15, 2024
Postural Restoration Exercises
Postural Restoration: The Simple Exercise That Can Combat Stress And Poor Sleep
3:36
Postural Restoration: The Simple Exercise That Can Combat Stress And Poor Sleep
esquire.com
Jan 25, 2019
Standing Wall Supported Reach Tutorial | A Postural Restoration Institute® Technique
0:55
Standing Wall Supported Reach Tutorial | A Postural Restoration Institute® Technique
YouTubeFitFx Training
4.9K viewsDec 2, 2020
These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong
0:43
These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong
FacebookPostureStrong
125.6K viewsMay 3, 2024
Top videos
Postural Restoration Institute on Reels
0:05
Postural Restoration Institute on Reels
FacebookPostural Restoration Institute
91 views3 months ago
This FREE Masterclass will give you proven cutting edge strategies on analyzing and correcting posture and how to position yourself as the posture expert in your local community. With a combined 4 doctorate degrees, 65 certifications in posture, neurology, ergonomics & human function & more than 2,500 hours of postgraduate education, we will show you the exact, repeatable steps that will allow you to change lives in your community. Join our FREE 3-part training series now and position yourself a
0:15
This FREE Masterclass will give you proven cutting edge strategies on analyzing and correcting posture and how to position yourself as the posture expert in your local community. With a combined 4 doctorate degrees, 65 certifications in posture, neurology, ergonomics & human function & more than 2,500 hours of postgraduate education, we will show you the exact, repeatable steps that will allow you to change lives in your community. Join our FREE 3-part training series now and position yourself a
FacebookAmerican Posture Institute
21K viewsAug 10, 2017
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the postural restoration institute
3:55
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the postural restoration institute
YouTubemovement101
5.9K viewsSep 29, 2021
Postural Restoration Therapy
Postural Restoration Therapy West Houston, TX -Dr. Alice Lam
2:11
Postural Restoration Therapy West Houston, TX -Dr. Alice Lam
smilesourcewesthouston.com
5 viewsOct 11, 2021
Learn how to restore your normal posture with this simple exercise! 🤩🤩🤩 | Physical Therapy Session
0:11
Learn how to restore your normal posture with this simple exercise! 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
195.4K viewsNov 2, 2024
3 simple exercises, done consistently, can make a real difference in your posture. These movements help activate deep postural muscles, open up tight areas from prolonged sitting, and retrain your body to stay upright with less effort. Just a few minutes a day can reduce slouching, ease neck and back tension, and help you stand taller and move better. Consistency is the key to lasting posture change. #PostureMatters #posture #PT #fyp #foryou | Physical Therapy Session
0:19
3 simple exercises, done consistently, can make a real difference in your posture. These movements help activate deep postural muscles, open up tight areas from prolonged sitting, and retrain your body to stay upright with less effort. Just a few minutes a day can reduce slouching, ease neck and back tension, and help you stand taller and move better. Consistency is the key to lasting posture change. #PostureMatters #posture #PT #fyp #foryou | Physical Therapy Session
FacebookPhysical Therapy Session
309.9K views2 months ago
Postural Restoration Institute on Reels
0:05
Postural Restoration Institute on Reels
91 views3 months ago
FacebookPostural Restoration Institute
This FREE Masterclass will give you proven cutting edge strategies on analyzing and correcting posture and how to position yourself as the posture expert in your local community. With a combined 4 doctorate degrees, 65 certifications in posture, neurology, ergonomics & human function & more than 2,500 hours of postgraduate education, we will show you the exact, repeatable steps that will allow you to change lives in your community. Join our FREE 3-part training series now and position yourself a
0:15
This FREE Masterclass will give you proven cutting edge strategies on …
21K viewsAug 10, 2017
FacebookAmerican Posture Institute
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the postural restoration institute
3:55
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the pos…
5.9K viewsSep 29, 2021
YouTubemovement101
Postural Restoration Techniques for Better Mobility
1:05
Postural Restoration Techniques for Better Mobility
1.2K views1 month ago
TikTokcorypaynetraining
Postural Restoration Institute - Conceptual & Practical Introduction - Live Webinar 5/22/20
41:11
Postural Restoration Institute - Conceptual & Practical Introductio…
73.4K viewsMay 22, 2020
YouTubeConor Harris
How to Fix a Lateral Pelvic Tilt using your left hamstring
6:38
How to Fix a Lateral Pelvic Tilt using your left hamstring
56.2K viewsDec 8, 2018
YouTubeNeal Hallinan
Swayback Posture - Anterior or Posterior Tilt? (Tips on how to fix it)
8:28
Swayback Posture - Anterior or Posterior Tilt? (Tips on how to fix it)
23.2K viewsMar 30, 2019
YouTubeChaplin Performance
0:57
All Fours Left ZOA Exercise
43.6K viewsMar 4, 2019
YouTubeNeal Hallinan
5:08
Brief intro into asymmetry and the Postural Restoration Institute®
13.6K viewsApr 30, 2018
YouTubePRI Postural Restoration Institute
1:05:59
How Postural Restoration Can Help Restore Your Health – Interview W…
4.4K viewsMay 6, 2024
YouTubeDr. Mercola
19:48
Powerlifting and Postural Restoration with PRI Faculty Mem…
5.2K viewsOct 22, 2020
YouTubeNeal Hallinan
35:21
Posture Training | Technique of Re-education | Principles | Posture Le…
1.9K viewsDec 6, 2024
YouTubePhysioLogic
9:04
Non-Manual Technique Videos Preview
4.9K viewsDec 28, 2020
YouTubePRI Postural Restoration Institute
0:15
My journey to perfect posture
1.2K views2 months ago
YouTubePostural Reset Project
0:08
My journey to perfect posture
19 views2 months ago
YouTubePostural Reset Project
0:12
My journey to perfect posture
694 views1 month ago
YouTubePostural Reset Project
0:10
My journey to perfect posture
144 views2 months ago
YouTubePostural Reset Project
0:06
My journey to perfect posture
1.2K views1 month ago
YouTubePostural Reset Project
1:06
This is how I discovered postural restoration 💪 #shorts
1.7K views1 month ago
YouTubeCory Payne Training
0:56
My journey to perfect posture
172 views1 month ago
YouTubePostural Reset Project
0:53
My journey to perfect posture
34 views1 month ago
YouTubePostural Reset Project
0:47
My journey to perfect posture
769 views3 months ago
YouTubePostural Reset Project
0:29
Psoas Smash and Floss
1.5K viewsJun 3, 2014
YouTubeLinchpin Performance
0:14
Seated balloon blow Postural Restoration Diaphragm Strength
1.7K viewsSep 14, 2023
YouTubebeth howzen
3:37
Postural Restoration: the simple exercise routine that combats stre…
79.7K viewsJan 25, 2019
YouTubeEsquire UK
1:46
Supine Hooklying T8 Extension A Postural Restoration Institute® Te…
11.2K viewsJul 3, 2016
YouTubeLucy Hendricks
3:34
How Postural Restoration Works
23.7K viewsNov 2, 2017
YouTubeNeal Hallinan
1:11
Postural Respiration Home Study Course
6K viewsJun 1, 2011
YouTubePRI Postural Restoration Institute
4:53
Balloons, breathing, and Postural Restoration
51.6K viewsMay 8, 2019
YouTubeNeal Hallinan
See more videos
Static thumbnail place holder