Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
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Our fat-blasting Hiitstep class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Move out of your “comfort” zone and into the “Anaerobic” zone to achieve that all important after burn for up to 12 hours after class. HIITStep is currently on trial at Village Wirral, Ashton and Walsall. Have you tried it? Let us know! https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
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