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Heavybag workouts require technique and rules. 1. Stay under your punches 2. Create a solid base 3. Bring punches back quicker than you release them 4. Keep your head off
Master Boxing. fightgenius98 · Original audio. Heavybag workouts require technique and rules. 1. Stay under your punches 2. Create a solid base 3. Bring punches back quicker than you release them 4. Keep your head off centerline 5. Change positioning after throwing combinations. Follow for more #heavybagworkout #boxingtips
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