How to Portion Control (for Weight Loss) | Nerd Fitness
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How to Portion Control (for Weight Loss) | Nerd Fitness
There are lots of tips and tricks for how to learn portion control, but we’ve discovered the best method. Today we’ll teach it to you!
May 15, 2023
Serving Size Chart
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A proper festive dessert for your dinner table. Simply serve with a good pouring of double cream. As always, you can find the full recipe and method down below. Mince Pie Croissant Bake (serves 4) 250ml milk 1 small stick cinnamon 1 star anise 3 eggs beaten 50g caster sugar 2 tbsp. mincemeat 4 large croissants torn into pieces approx. 250g 40g marmalade warmed 1 tbsp. icing sugar Method: 1: Warm the milk gently along with the star anise and a cinnamon stick. Infuse this for 10 minutes to allow t
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A proper festive dessert for your dinner table. Simply serve with a good pouring of double cream. As always, you can find the full recipe and method down below. Mince Pie Croissant Bake (serves 4) 250ml milk 1 small stick cinnamon 1 star anise 3 eggs beaten 50g caster sugar 2 tbsp. mincemeat 4 large croissants torn into pieces approx. 250g 40g marmalade warmed 1 tbsp. icing sugar Method: 1: Warm the milk gently along with the star anise and a cinnamon stick. Infuse this for 10 minutes to allow t
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