How To Do A Leg Extension
0:14
YouTubePureGym
How To Do A Leg Extension
The leg extension is a great way to isolate the quads and train them to failure. Use it at the beginning of your leg workout to pre-exhaust your quads, or at the end to finish them off! Watch our Personal Trainer led demonstrate how to use this piece of kit. 1. Set up the machine. You want to be able to sit with your back flat against the ...
617.4K viewsFeb 1, 2022
Shorts
Leg Extension is PERFECT FOR BEGINNERS - Set up and Form
0:49
1.1K views
Leg Extension is PERFECT FOR BEGINNERS - Set up and Form
Fat to Fit Mandy
3 Steps to Perfect: Leg Extensions ⚠️ #quads
0:16
14.7K views
3 Steps to Perfect: Leg Extensions ⚠️ #quads
Hazzytrainer
Leg Extension Workout
How To: Leg Extension (Cybex)
2:41
How To: Leg Extension (Cybex)
YouTubeScottHermanFitness
2.9M viewsOct 7, 2009
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
1:00
HOW TO DO LEG EXTENSION AT HOME WITH RESISTANCE BANDS - WORK YOUR QUADS AT HOME!
YouTubeCHRISTINA DORNER
18.4K viewsApr 17, 2023
Leg Extension Techniques for Stronger Quads and Hamstrings
0:06
Leg Extension Techniques for Stronger Quads and Hamstrings
TikTokdeltabolic
975.1K viewsNov 20, 2024
Top videos
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
4:50
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
YouTubePhysique Development
61.7K viewsAug 30, 2022
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
4:40
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
YouTubePhysique Development
9.7K viewsAug 1, 2019
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
YouTubeJeff Nippard
1.4M viewsOct 8, 2019
Leg Extension Benefits
How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
verywellfit.com
Jun 10, 2024
Leg Extensions Explained: Benefits and Techniques
0:09
Leg Extensions Explained: Benefits and Techniques
TikTokboyslovebrad
34.4K views3 months ago
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
TikTokpbfitness____
44.5K views2 months ago
How to Do Leg Extensions with GREAT Technique (Grow Your Quads)
4:50
Find in video from 00:18Preparing the Leg Pad
How to Do Leg Extensions with GREAT Technique (Grow Your Qu…
61.7K viewsAug 30, 2022
YouTubePhysique Development
How to Properly Perform Leg Extensions (How to Build Huge Quads & Reduce Injury Risks)
4:40
How to Properly Perform Leg Extensions (How to Build Huge Qu…
9.7K viewsAug 1, 2019
YouTubePhysique Development
How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
6:37
Find in video from 02:31Purpose of Leg Extensions
How To Do Leg Extensions With Perfect Technique (Grow Every Q…
1.4M viewsOct 8, 2019
YouTubeJeff Nippard
How to Set Up, Perform, & Program Leg Extensions (Strength | Hypertrophy | Rehab)
13:06
How to Set Up, Perform, & Program Leg Extensions (Strength | Hypert…
17.8K views5 months ago
YouTubeE3 Rehab
Leg Extension is PERFECT FOR BEGINNERS - Set up and Form
0:49
Leg Extension is PERFECT FOR BEGINNERS - Set up and Form
1.1K views2 months ago
YouTubeFat to Fit Mandy
How To Perform Leg Extension | Leg Workout | Beginners Tips |
3:47
How To Perform Leg Extension | Leg Workout | Beginners Tips |
58 views10 months ago
YouTubefit.monkey29
3 Steps to Perfect: Leg Extensions ⚠️ #quads
0:16
3 Steps to Perfect: Leg Extensions ⚠️ #quads
14.7K views1 month ago
YouTubeHazzytrainer
2:03
Kenosha YMCA - How to Use the LifeFitness Leg Extension
9.8K viewsApr 26, 2022
YouTubeKenosha YMCA
0:28
Leg Extension Tutorial
3.6K viewsDec 22, 2020
YouTubeCrunch Fitness
1:10
How to do Leg extension.
219 views4 months ago
YouTubeSwati
0:16
How To Use A Leg Extension Machine
72 views5 months ago
YouTubeTrain Mind, Body, Soul
2:15
Seated Leg Extension: How To
204 views6 months ago
YouTubeHammer Fitness
2:41
Find in video from 00:02Introduction to Cybex Leg Extension Machine
How To: Leg Extension (Cybex)
2.9M viewsOct 7, 2009
YouTubeScottHermanFitness
0:06
Leg Extension Techniques for Stronger Quads and Hamstrings
975.1K viewsNov 20, 2024
TikTokdeltabolic
4:52
How to Do Leg Extensions | Julian Smith, The Quad Guy
133.2K viewsDec 5, 2018
YouTubeBodybuilding.com
0:33
Leg Extension
11.9K viewsApr 24, 2017
YouTubeWomen's Strength Nation
2:00
Find in video from 00:04Introduction to Signature Series Leg Extension
Life Fitness Signature Series Leg Extension Instructions
71.5K viewsMay 9, 2011
YouTubeLife Fitness / Hammer Strength
1:23
Find in video from 00:33Quadriceps Black Extension
LEG EXTENSION MACHINE TUTORIAL
7.4K viewsDec 19, 2022
YouTubeOne Minute Tutorial
0:14
How To Do A Single Leg Extension
175.6K viewsFeb 1, 2022
YouTubePureGym
2:58
HOW TO USE THE LEG EXTENSION MACHINE | COACH KELLY CUES
8.8K views1 month ago
YouTubeKelly Matthews
0:38
How to Use the Leg Extension Machine | Quad Isolation Exercise …
133 views5 months ago
YouTubeTruth Body Systems
0:45
Find in video from 0:00Introduction to Single Leg Extension
How To Do A Single Leg Extension | Exercise Demonstration Video an…
33.7K viewsMar 25, 2017
YouTubeLive Lean TV Daily Exercises
2:23
Find in video from 0:00Introduction and Benefits of Hammer Strength Ligament Extension
Hammer Strength Leg Extension Tutorial
1.2K viewsOct 17, 2022
YouTubeElite Health and Fitness Roanoke
2:24
Find in video from 00:29Importance of Leg Extension
Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads
402.7K viewsJan 27, 2015
YouTubeMuscle & Strength
2:35
Find in video from 0:00Introduction to Leg Extensions
How to Use Leg Extension Machine for Best Results
443.1K viewsDec 7, 2019
YouTubeDavid Duncan
1:19
Keep Your Quads Strong! Terminal Knee Extension with Leg Lift Tutor…
1.5K views3 weeks ago
YouTubeSean Masters
2:05
Find in video from 00:04Introduction to Pro2 Leg Extension Machine
Life Fitness Pro2 Leg Extension Instructions
37K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:45
Maximize Leg GAINS with High Intensity Extensions!🔥
9.8K views8 months ago
YouTubeKevin Richardson- Naturally Intense
2:32
The BEST way to do Leg Extensions | Safe Knees & Big Quads | Beginn…
980 viewsSep 25, 2024
YouTubeTim Bullici
See more videos
Static thumbnail place holder