Most people focus on adjusting their desk for comfort, but what if you adjusted your body instead? One of the best ergonomic hacks is to keep your desk at a fixed standing height and use different ways to adapt your position throughout the day. ✅ Try rotating between a tall stool, standing, using a balance board, or even kneeling. This keeps your body engaged, mobile, and out of static positions that lead to tension and back pain. ✨ The key is variety to give your body options to move while stil
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