How do you run a 1:01 half marathon in your first ever race!? With basically doing no running for the last decade? @jimmywhelann shares his secret to how he thinks it was possible. We’ve been shouting this message for a long time, runners who only run are at a severe disadvantage. The amount of extra “work” you can get on the bike builds an amazing engine, and we predict more runners will be using this properly in the future | TriVelo Coaching
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