Don't be afraid to speak out !!!! I’ve been nominated by Rafatu Inusah to take part in National Rugby Coach Lovemore Dallars Kuzorera challenge to do 25 push-ups for a 25 day challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The Coach's rules are simple: *Once you are nominated your 25 days starts *Everyday you record yourself doing 25 push-ups or more. *Every day you must nominate a different person. Let's reach a
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