Alcohol units – what’s safe? - Safer Cornwall
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Alcohol Units Guide | Help4Addiction
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Many people are surprised to learn what 14 units of alcohol a week looks like. It’s the recommended limit to reduce health risks - and it works out at around 6 medium glasses of wine or 6 pints of beer. Want to change the way you drink? The MyDrinkaware app can help you track your units and take small steps towards healthier habits. Download via the App Store or Google Play 👉 https://www.drinkaware.co.uk/tools/mydrinkaware-app | Drinkaware
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