Scott Herman on Reels
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Scott Herman on Reels
1.4K viewsDec 4, 2019
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Scott Herman on Reels
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Scott Herman on Reels
6.9K viewsNov 12, 2019
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Hammer Curls are for BIG ARMS! 👀 ✅ Try one of my 12 week muscle building programs for FREE. https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain | Scott Herman
0:59
Hammer Curls are for BIG ARMS! 👀 ✅ Try one of my 12 week muscle buil…
3.5K views9 months ago
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Just a simple video on how to ACTUALLY grow your biceps faster by a 40 year old dude who NEVER jumped on gear and still looks and feels phenomenal. Could be fun to watch. 😉 | Scott Herman
13:34
Just a simple video on how to ACTUALLY grow your biceps fast…
1.7K viewsSep 20, 2024
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Need a new bicep routine? Look no further! Try this workout if you love to push your bicep until they are ready to burst from being so pumped!!! Do you need a 12 week program to build some serious muscle and strength? Check this out! http://muscularstrength.com/twelve-week-transformation-challenge Watch the YouTube video here: https://www.youtube.com/watch?v=1FWR7UW4FC4 | Scott Herman
5:47
Need a new bicep routine? Look no further! Try this workout if you lov…
3.2K viewsApr 7, 2016
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We've all had one of those days... 😂 ✅ Need a new 12 week program to build lean muscle? Try my 5 Day Split for free! My programs come complete with follow along videos, form corrections and downloadable PDFs you can print and take to the gym! - 👇👇👇 https://muscularstrength.com/Full-Workout-Programs/Muscle_Gain | Scott Herman
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We've all had one of those days... 😂 ✅ Need a new 12 week program to b…
2K viewsJun 29, 2023
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My favorite superset I've been training with lately on chest day is the Incline DB Chest Fly for 8 - 10 reps and then I immediately roll over, hit the floor and try to get 8 to 10 push-ups. Now like I said in the video, the Incline DB Chest Fly is an exercise you use as a warm-up or AFTER heavy bench pressing. So by the time I get here my chest is already absolutely thrashed from heavy benching. So my arms are literally shaking as I do the push-ups due to my body being in such a state of fatigue
2:21
My favorite superset I've been training with lately on chest day i…
1.2K viewsJan 23, 2025
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3:03
If you’re looking to add THICKNESS to your upper arms, the dumbbell …
3.2K viewsApr 1, 2025
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1:23
Shoulders have always been a lagging area for me so I’ve been hi…
47.9K views6 months ago
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0:27
POV: Triceps Pushdown Never Feels Right. I never understood w…
5.2K views8 months ago
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1:28
The Spider Curl effectively targets both heads of the biceps helping y…
42.7K views8 months ago
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4:01
Shoulders have always been a lagging area for me so I've been hi…
1.2K views6 months ago
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27:25
You asked for it and I delivered! Alpha Destiny - Scott Herman Fitn…
12.1K viewsJun 27, 2017
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1:40
Yeah, I said SIX SETS... 1️⃣ Powerbomb (TRICEPS): 10 - 12 re…
4.3K views9 months ago
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If you want to build some serious muscle in your triceps, try adding …
15.2K viewsJun 1, 2017
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4:56
What's your favorite triceps exercise? 🦾 Mine is actually the PO…
2.4K viewsNov 9, 2023
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0:54
Come on, admit it. You’ve “moved on” from this seated triceps exten…
6.1K views9 months ago
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1:25
Every other bicep exercise is second tier compared to these. Fo…
1.4K views3 months ago
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This is what I do to look good at 40yrs old! 1️⃣ Workout: I never sta…
4.4K views9 months ago
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1:20
It's ok to add variations to exercises. But you got to be careful when ma…
2.8K views7 months ago
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8:07
Once you master this technique, you will... ✅Lift more weight ✅Ad…
687 viewsSep 27, 2024
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Where is the intensity when it comes to training? Momentum an…
83.2K views6 months ago
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Scott Herman on Instagram: "Been pushing myself to lift heavier and …
33.5K views4 months ago
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3:53
How To: Ab Pulldown
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