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YouTubeUniversity of California Television (UCTV)
Supplementing Wisely - The Science Behind Optimal Metabolic Health and Nutrition
Staying healthy and energized begins with eating a well-balanced diet. But that's not always easy during our busy lives. As Chris Kresser explains, it's possible to be well-fed, but undernourished. In this Mini Medical School for the Public presentation, Kresser talks about the principles of supplementation and answers key questions, including ...
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