The Best GHD Sit Up Variations
The Best GHD Sit Up Variations
Jul 27, 2021
thebarbellphysio.com
The GHD Sit-Up
The GHD Sit-Up
Jan 12, 2017
crossfit.com
256K views · 3.8K reactions | "When coaching the GHD sit-up, we cue...
0:29
256K views · 3.8K reactions | "When coaching the GHD sit-up, we cue...
256.7K views1 week ago
FacebookCrossFit
7 GHD Sit Up Alternatives and Substitutes (Inc. Low Impact Variations) | Fitness Drum
7 GHD Sit Up Alternatives and Substitutes (Inc. Low Impact Varia…
Sep 7, 2022
fitnessdrum.com
9.5K views · 175 reactions | Breakdown of the GHD Sit-up "The lesson...
0:23
9.5K views · 175 reactions | Breakdown of the GHD Sit-up "Th…
9.6K views6 days ago
FacebookCrossFit
GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked, Variations
GHD Sit-Up Exercise Guide: How To, Benefits, Muscles Worked, Variati…
Jul 26, 2023
fitnessvolt.com
115K views · 1.5K reactions | Brian Chontosh of CrossFit Training's Level 1 Seminar staff highlights the importance of on-ramping an athlete to the GHD sit-up. "I'm looking that she can maintain a neutral spine and then sit up through extending the knees sharply,” he explains. | CrossFit | Facebook
1:32
115K views · 1.5K reactions | Brian Chontosh of CrossFit Training's L…
115.3K views6 days ago
FacebookCrossFit
The GHD Sit-Up – Dangerous or Awesome?
Sep 16, 2017
t-nation.com
0:45
134K views · 5.9K reactions | Today’s CrossFit.com Workout of …
134.3K views1 week ago
FacebookCrossFit
The Best GHD Exercises for Stronger Glutes, Hamstrings, and …
Mar 30, 2021
thebarbellphysio.com
1:19
176K views · 10K reactions | GHD sit-ups: an advanced version of a...
176.1K views3 weeks ago
FacebookMargaux Alvarez
Movement Demo | GHD Sit Ups
Mar 19, 2012
roguefitness.com
0:07
383 reactions · 102 shares | ghd® glide: the hot brush that broke the …
93.6K views1 month ago
Facebookghd
8:47
Save Your Spine and Forget the GHD: Enter the Janda Sit Up - Bre…
Nov 4, 2011
breakingmuscle.com
0:09
1.4K views · 11 reactions | GHD sit-ups will give us a longer range of …
576 views3 weeks ago
FacebookBarnes Corner Fitness & CrossFit
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
3:10
Extension work on the GHD can be both similar and dissimilar in actio…
17.2K viewsMar 9, 2021
FacebookCrossFit
2:21
Situp Variations
79K viewsMar 18, 2016
YouTubeMen's Health
6:55
CrossFit GHD Sit Ups: Faster and efficient | The Progrm lessons
5.1K viewsMar 21, 2024
YouTubeThe Progrm
0:22
The GHD Hip Extension
452.7K viewsMay 25, 2016
YouTubeCrossFit
1:48
Movement Demo - GHD Sit Ups
992.1K viewsMar 19, 2012
YouTubeRogue Fitness
1:23
The GHD Hip & Back Extension
59.2K viewsJan 21, 2019
YouTubeCrossFit
4:30
3 Core Exercises on the GHD
93.7K viewsJun 10, 2019
YouTubeIronFire Strength & Fitness
4:50
GHD Sit Ups With Marcus Filly
64.3K viewsFeb 10, 2020
YouTubeMarcus Filly
1:40
Day 15 - Exercise Day - Floor (Glute Hamstring Raise) GHR
491.7K viewsJan 15, 2014
YouTube3Fit
1:12
How to Do a Weighted Sit-Up
306.6K viewsJun 16, 2015
YouTubeLIVESTRONG
2:43
How to do Sit Ups | Proper Form!
542.7K viewsJan 31, 2019
YouTubeCombat Fit
5:15
Testing The New GHD Glide Hot Brush // GHD Glide Review
127.5K viewsFeb 8, 2019
YouTubeThe Silly Little Girls Club with Samantha Cusick
1:34
Equipment Demo - GHRs on the Rogue Abram GHD
602.8K viewsApr 30, 2013
YouTubeRogue Fitness
5:11
GHD Platinum Plus Styler Review | Does It Work For Kinky Hair? | Nia…
30.2K viewsOct 14, 2020
YouTubeNiara Alexis
See more videos
Static thumbnail place holder