25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be ...
2.2M viewsAug 22, 2022
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Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
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Instagramshockwavewarrior
673.3K views1 week ago